There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations .. . recognizing the importance of the body is primary. It's who we are, it's where we live, it houses and embodies your mind and imagination. Bill Connington
About This Quote

When you are not in the present, you are not living. You are existing, but not living. When you are not in your body, where are you going to live? You cannot live in the past or the future because they will be gone. Your body is the present therefore when you think of your life you must be in your body to live it.

Source: Physical Expression On Stage And Screen: Using The Alexander Technique To Create Unforgettable Performances

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  1. There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations .. . recognizing the importance of the body is primary. It's who...
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